A podcast for all things bikini competitions, fitness, and self-improvement. — Bikini Things

Hi!

Welcome to the podcast! We love having great conversations about everything related to bikini competitions, fitness, style, travel, and beauty. Stay tuned to hear more!

Feb 18

Feb 18 Season 6 Episode 6: How to Know When You're Ready to Prep

Laura Moore-Shay

Feb 12

Feb 12 Season 6 Episode 5: Margaret Bialkin, Founder of Toxic Angelz Bikinis

Laura Moore-Shay

Feb 5

Feb 5 Season 6 Episode 4: Bikini Things x Celeste Rains-Turk!

Laura Moore-Shay

Jan 29

Jan 29 Season 6 Episode 3: How to Afford Competing

Laura Moore-Shay

Jan 23

Jan 23 Season 6 Episode 2: Answering Listener Questions! IG Q&A

Laura Moore-Shay

Jan 15

Jan 15 Season 6 Episode 1: Getting Back on Track!

Laura Moore-Shay

Dec 21

Dec 21 Season 5 Episode 9: PEDs in the Bikini Division

Laura Moore-Shay

Nov 24

Nov 24 Season 5 Episode 8: Laura's Reverse Diet & How to Crush an Off Season

Laura Moore-Shay

Season 5 Episode 7: Bikini at the National Level (USAs Recap) & Laura's Show Schedule

Aug 4

Aug 4 Season 5 Episode 7: Bikini at the National Level (USAs Recap) & Laura's Show Schedule

Laura Moore-Shay

Season 5 Episode 6: How to Shrink Your Waistline

Jul 12

Jul 12 Season 5 Episode 6: How to Shrink Your Waistline

Laura Moore-Shay

Season 5 Episode 5: How to Cultivate an Athlete's Mindset

May 16

May 16 Season 5 Episode 5: How to Cultivate an Athlete's Mindset

Laura Moore-Shay

Season 5 Episode 4: 7 Signs you are READY to start prep!

Apr 11

Apr 11 Season 5 Episode 4: 7 Signs you are READY to start prep!

Laura Moore-Shay

Season 5 Episode 3: How to crush your goals & make 2023 your year!

Jan 16

Jan 16 Season 5 Episode 3: How to crush your goals & make 2023 your year!

Laura Moore-Shay

Season 5 Episode 2: Surviving the Holiday Season

Dec 11

Dec 11 Season 5 Episode 2: Surviving the Holiday Season

Laura Moore-Shay

Season 5 Episode 1: 2022 Season Recap & What's Next?

Oct 19

Oct 19 Season 5 Episode 1: 2022 Season Recap & What's Next?

Laura Moore-Shay

Season 4 Episode 6: Common Health Concerns for Competitors with Dr. Kirsten Singler

Jun 6

Jun 6 Season 4 Episode 6: Common Health Concerns for Competitors with Dr. Kirsten Singler

Laura Moore-Shay

May 16

May 16 Season 4 Episode 5: How to Avoid Excess Weight Gain in Off Season

Laura Moore-Shay

Season 4 Episode 4: Toxic Angelz Bikinis Founder Margaret Bialkin

May 8

May 8 Season 4 Episode 4: Toxic Angelz Bikinis Founder Margaret Bialkin

Laura Moore-Shay

Season 4 Episode 3: 20 Questions with IFBB Pro & Olympian Raphaela Milagres

May 1

May 1 Season 4 Episode 3: 20 Questions with IFBB Pro & Olympian Raphaela Milagres

Laura Moore-Shay

Season 4 Episode 2: IFBB Bikini Pro Nikia Hovey

Apr 18

Apr 18 Season 4 Episode 2: IFBB Bikini Pro Nikia Hovey

Laura Moore-Shay