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Welcome to the podcast! We love having great conversations about everything related to bikini competitions, fitness, style, travel, and beauty. Stay tuned to hear more!

Season 5 Episode 5: How to Cultivate an Athlete's Mindset

Season 5 Episode 5: How to Cultivate an Athlete's Mindset

For those considering competing, or those who have competed before, the imporance of a strong mind is paramount to your success as an athlete. On this episode of the podcast, Laura reviews several key ways to cultivate a champion athlete’s mindset. Don’t forget to give us a 5 star rating & subscribe on your favorite podcast platform!

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Season 5 Episode 6: How to Shrink Your Waistline

Season 5 Episode 6: How to Shrink Your Waistline

Season 5 Episode 4: 7 Signs you are READY to start prep!

Season 5 Episode 4: 7 Signs you are READY to start prep!

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