Welcome to Bikini Things!

Bikini Things started in 2018, launched by Laura Moore-Shay as a way to talk and dive deeper into the world of bikini competitions and women’s fitness! We hope this podcast inspires you to explore new concepts, endeavors, and fitness goals. Get in touch with us on social media!

Laura Moore-Shay @laura_ifbbpro

I’m an Indiana native living in Southern California (my dream place!), working as a fitness coach for lifestyle and competition prep athletes. Some of my passions outside bodybuilding (and showcasing my hardwork in a blinged out bikini!) include personal improvement, gardening, fashion, travel, and beauty. 

My fitness certifications include:

• NASM Personal Trainer (CPT)

• NASM Fitness Nutrition Specialist (FNS)

• NASM Corrective Exercise Specialist (CES)

• NASM Weight Loss Specialist (WLS)

• PeakPilates Level II Instructor

• TRX Qualified Trainer.

Competition History:

• Center Podium Tahoe Pro Show 2021 16th Place

• MuscleContest Pacific USAs 2021 IFBB Bikini 16th Place

• Spectrum Fitness Production 2021 IFBB Bikini 7th Place

• MuscleContest Patriots Challenge 2021 IFBB Bikini 16th Place

• NPC USAs 2020 - 2nd Place Class H, Pro Card Win

• NPC USAs 2019 - 3rd Place Class H

• Muscle Contest LA Championships 2019, 1st Place Open Class H, 5th Place Overall

• Muscle Contest Excalibur 2018, 1st Place Novice Class F, 1st Place Open Class F, 3rd Place Overall

• Muscle Contest Tournament of Champions 2018, 1st Place Novice Class F, 1st Place Open Class F, 2nd Place Overall

• Ferrigno Legacy 2017, 3rd Place Open Class F

• Muscle Contest Titans Grand Prix 2017, 2nd Place Open Class F

• Muscle Contest Contest Gold Coast Classic 2017, 2nd Place Novice Class F, 5th Place Open Class F