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Welcome to the podcast! We love having great conversations about everything related to bikini competitions, fitness, style, travel, and beauty. Stay tuned to hear more!

Season 5 Episode 4: 7 Signs you are READY to start prep!

Season 5 Episode 4: 7 Signs you are READY to start prep!

On this episode of Bikini Things, Laura dives deep into 7 key signs that indicate readiness for a competition prep. These seven factors are not just physical signs, but also logistical, and mental/emotional flags that signal you may or may not be ready to get started hitting the stage in the near future. Don’t forget to give us a 5 star rating & subscribe on your favorite podcast platform!

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Season 5 Episode 5: How to Cultivate an Athlete's Mindset

Season 5 Episode 5: How to Cultivate an Athlete's Mindset

Season 5 Episode 3: How to crush your goals & make 2023 your year!

Season 5 Episode 3: How to crush your goals & make 2023 your year!

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