A podcast for all things bikini competitions, fitness, and self-improvement. — Bikini Things

Hi!

Welcome to the podcast! We love having great conversations about everything related to bikini competitions, fitness, style, travel, and beauty. Stay tuned to hear more!

Feb 5

Feb 5 Season 6 Episode 4: Bikini Things x Celeste Rains-Turk!

Laura Moore-Shay

Jan 29

Jan 29 Season 6 Episode 3: How to Afford Competing

Laura Moore-Shay

Jan 23

Jan 23 Season 6 Episode 2: Answering Listener Questions! IG Q&A

Laura Moore-Shay

Jan 15

Jan 15 Season 6 Episode 1: Getting Back on Track!

Laura Moore-Shay

Dec 21

Dec 21 Season 5 Episode 9: PEDs in the Bikini Division

Laura Moore-Shay

Nov 24

Nov 24 Season 5 Episode 8: Laura's Reverse Diet & How to Crush an Off Season

Laura Moore-Shay

Season 5 Episode 7: Bikini at the National Level (USAs Recap) & Laura's Show Schedule

Aug 4

Aug 4 Season 5 Episode 7: Bikini at the National Level (USAs Recap) & Laura's Show Schedule

Laura Moore-Shay

Season 5 Episode 6: How to Shrink Your Waistline

Jul 12

Jul 12 Season 5 Episode 6: How to Shrink Your Waistline

Laura Moore-Shay

Season 5 Episode 5: How to Cultivate an Athlete's Mindset

May 16

May 16 Season 5 Episode 5: How to Cultivate an Athlete's Mindset

Laura Moore-Shay

Season 5 Episode 4: 7 Signs you are READY to start prep!

Apr 11

Apr 11 Season 5 Episode 4: 7 Signs you are READY to start prep!

Laura Moore-Shay

Season 5 Episode 3: How to crush your goals & make 2023 your year!

Jan 16

Jan 16 Season 5 Episode 3: How to crush your goals & make 2023 your year!

Laura Moore-Shay

Season 5 Episode 2: Surviving the Holiday Season

Dec 11

Dec 11 Season 5 Episode 2: Surviving the Holiday Season

Laura Moore-Shay

Season 5 Episode 1: 2022 Season Recap & What's Next?

Oct 19

Oct 19 Season 5 Episode 1: 2022 Season Recap & What's Next?

Laura Moore-Shay

Season 4 Episode 6: Common Health Concerns for Competitors with Dr. Kirsten Singler

Jun 6

Jun 6 Season 4 Episode 6: Common Health Concerns for Competitors with Dr. Kirsten Singler

Laura Moore-Shay

May 16

May 16 Season 4 Episode 5: How to Avoid Excess Weight Gain in Off Season

Laura Moore-Shay

Season 4 Episode 4: Toxic Angelz Bikinis Founder Margaret Bialkin

May 8

May 8 Season 4 Episode 4: Toxic Angelz Bikinis Founder Margaret Bialkin

Laura Moore-Shay

Season 4 Episode 3: 20 Questions with IFBB Pro & Olympian Raphaela Milagres

May 1

May 1 Season 4 Episode 3: 20 Questions with IFBB Pro & Olympian Raphaela Milagres

Laura Moore-Shay

Season 4 Episode 2: IFBB Bikini Pro Nikia Hovey

Apr 18

Apr 18 Season 4 Episode 2: IFBB Bikini Pro Nikia Hovey

Laura Moore-Shay

Apr 11

Apr 11 Season 4 Episode 1: Laura's Big News

Laura Moore-Shay

Season 3 Episode 17: IFBB Bikini Pro Cory Hageman

Apr 3

Apr 3 Season 3 Episode 17: IFBB Bikini Pro Cory Hageman

Laura Moore-Shay