Shop
Listen
Episodes
About
Links
Contact

Hi!

Welcome to the podcast! We love having great conversations about everything related to bikini competitions, fitness, style, travel, and beauty. Stay tuned to hear more!

Bikini Things
0
Season 2 Episode 10: Self-Love & Body Image
Jul 13

Jul 13 Season 2 Episode 10: Self-Love & Body Image

Laura Moore-Shay
Season 2 Episode 8: Stress & What You Can Do About It
Jun 29

Jun 29 Season 2 Episode 8: Stress & What You Can Do About It

Laura Moore-Shay
Season 2 Episode 7: Female & Hormonal Health with Rachel Lattner
Jun 22

Jun 22 Season 2 Episode 7: Female & Hormonal Health with Rachel Lattner

Laura Moore-Shay
Season 2 Episode 6: Getting Back on Track!
Jun 15

Jun 15 Season 2 Episode 6: Getting Back on Track!

Laura Moore-Shay
Season 2 Episode 5: Macros vs. Bro Diets
Jun 8

Jun 8 Season 2 Episode 5: Macros vs. Bro Diets

Laura Moore-Shay
Season 2 Episode 4: Budgeting for Competitors
Jun 1

Jun 1 Season 2 Episode 4: Budgeting for Competitors

Laura Moore-Shay
Season 2 Episode 3: What to Expect on Your First Prep
May 25

May 25 Season 2 Episode 3: What to Expect on Your First Prep

Laura Moore-Shay
Season 2 Episode 2: Fitness During COVID
May 25

May 25 Season 2 Episode 2: Fitness During COVID

Laura Moore-Shay
Season 2 Episode 1: Welcome Back Bikini Things!
May 25

May 25 Season 2 Episode 1: Welcome Back Bikini Things!

Laura Moore-Shay
Episode 35: What to expect on show day
Mar 12

Mar 12 Episode 35: What to expect on show day

Laura Moore-Shay
Episode #34: Surviving break ups on or off prep
Feb 27

Feb 27 Episode #34: Surviving break ups on or off prep

Laura Moore-Shay
Episode #33: Off Season Update
Feb 7

Feb 7 Episode #33: Off Season Update

Laura Moore-Shay
Episode #32: Binge Eating
Jan 31

Jan 31 Episode #32: Binge Eating

Laura Moore-Shay
Episode #31: Cultivating Strong Friendships
Jan 23

Jan 23 Episode #31: Cultivating Strong Friendships

Laura Moore-Shay
Episode #30: Off Season Thoughts
Jan 16

Jan 16 Episode #30: Off Season Thoughts

Laura Moore-Shay
Episode #29: Social Media Q&A
Jan 11

Jan 11 Episode #29: Social Media Q&A

Laura Moore-Shay
Episode #28: New Year, New Me
Jan 2

Jan 2 Episode #28: New Year, New Me

Laura Moore-Shay
Episode #27 Part 2: Booty Building with Silken Smooth
Dec 16

Dec 16 Episode #27 Part 2: Booty Building with Silken Smooth

Laura Moore-Shay
Episode #27 Part 1: Booty Building with Silken Smooth
Dec 16

Dec 16 Episode #27 Part 1: Booty Building with Silken Smooth

Laura Moore-Shay
Episode #26 Part 2: Growth Mindset
Dec 10

Dec 10 Episode #26 Part 2: Growth Mindset

Laura Moore-Shay
Load More

Powered by Squarespace

Home
About
Contact
0