Shop
Listen
Episodes
About
Links
Contact

Hi!

Welcome to the podcast! We love having great conversations about everything related to bikini competitions, fitness, style, travel, and beauty. Stay tuned to hear more!

Bikini Things
0
Episode #26 Part 1: Growth Mindset
Dec 10

Dec 10 Episode #26 Part 1: Growth Mindset

Laura Moore-Shay
Episode #25: Finding your tribe with Maryish and Crandell
Dec 4

Dec 4 Episode #25: Finding your tribe with Maryish and Crandell

Laura Moore-Shay
Episode #24: Be The Logo with Randy Emerson and Allison Warrell
Nov 28

Nov 28 Episode #24: Be The Logo with Randy Emerson and Allison Warrell

Laura Moore-Shay
Episode #23: Living a Plant Based Lifestyle
Nov 20

Nov 20 Episode #23: Living a Plant Based Lifestyle

Laura Moore-Shay
Episode #22: Transitioning into Off Season with July Sanchez
Nov 13

Nov 13 Episode #22: Transitioning into Off Season with July Sanchez

Laura Moore-Shay
Episode #21: 4 Weeks Out
Nov 4

Nov 4 Episode #21: 4 Weeks Out

Laura Moore-Shay
Episode #20: What to expect during prep & on show day!
Oct 24

Oct 24 Episode #20: What to expect during prep & on show day!

Laura Moore-Shay
Episode #19 Part 2: IFBB Pro Jessica Wilson
Oct 10

Oct 10 Episode #19 Part 2: IFBB Pro Jessica Wilson

Laura Moore-Shay
Episode #19 Part 1: IFBB Pro Jessica Wilson
Oct 10

Oct 10 Episode #19 Part 1: IFBB Pro Jessica Wilson

Laura Moore-Shay
Episode #18 Part 2: Dr. Nick Deliberato
Oct 4

Oct 4 Episode #18 Part 2: Dr. Nick Deliberato

Laura Moore-Shay
Episode #18 Part #1: Dr. Nick Deliberato
Oct 4

Oct 4 Episode #18 Part #1: Dr. Nick Deliberato

Laura Moore-Shay
Episode #17: Makeup artist Kristina Crandell Part 2
Sep 27

Sep 27 Episode #17: Makeup artist Kristina Crandell Part 2

Laura Moore-Shay
Episode #17: Makeup artist Kristina Crandell Part 1
Sep 27

Sep 27 Episode #17: Makeup artist Kristina Crandell Part 1

Laura Moore-Shay
Episode #16: Make yourself appealing to sponsors
Sep 20

Sep 20 Episode #16: Make yourself appealing to sponsors

Laura Moore-Shay
Episode #15: IFBB Pro Kasha Rusch Part 2
Sep 12

Sep 12 Episode #15: IFBB Pro Kasha Rusch Part 2

Laura Moore-Shay
Episode #15: IFBB Pro Kasha Rusch Part 1
Sep 12

Sep 12 Episode #15: IFBB Pro Kasha Rusch Part 1

Laura Moore-Shay
Episode #14: Getting your mind right for prep
Sep 5

Sep 5 Episode #14: Getting your mind right for prep

Laura Moore-Shay
Episode #13: Loneliness & Competing
Aug 29

Aug 29 Episode #13: Loneliness & Competing

Laura Moore-Shay
Episode #12: Q&A with Mary Tran
Aug 19

Aug 19 Episode #12: Q&A with Mary Tran

Laura Moore-Shay
Episode #11: Jamie Davis
Aug 14

Aug 14 Episode #11: Jamie Davis

Laura Moore-Shay
Load More

Powered by Squarespace

Home
About
Contact
0