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Welcome to the podcast! We love having great conversations about everything related to bikini competitions, fitness, style, travel, and beauty. Stay tuned to hear more!

Season 2 Episode 7: Female & Hormonal Health with Rachel Lattner

Season 2 Episode 7: Female & Hormonal Health with Rachel Lattner

On this episode we sit down with Rachel Lattner (@mslattcat on social media!) to talk about her experience as a bikini competitor and discuss the topic of female and hormonal health. Rachel is a nurse practitioner specializing in anti-aging, a nationally qualified bikini competitor, and she was one place away from a pro card at NPC USAs in 2019! This is an episode you won’t want to miss!

Season 2 Episode 8: Stress & What You Can Do About It

Season 2 Episode 8: Stress & What You Can Do About It

Season 2 Episode 6: Getting Back on Track!

Season 2 Episode 6: Getting Back on Track!

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