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Welcome to the podcast! We love having great conversations about everything related to bikini competitions, fitness, style, travel, and beauty. Stay tuned to hear more!

Episode #7: Goal setting

Episode #7: Goal setting

On this week's episode of the podcast I talk about how to first set achievable goals, and further how to ensure you reach the finish line by planning out the work to be done!

Epsiode #7: Goal setting
Laura Moore-Shay
Episode #8 Part 1: Weightloss through cooking with Poppin Ivan

Episode #8 Part 1: Weightloss through cooking with Poppin Ivan

Episode #6: Dating as a competitor

Episode #6: Dating as a competitor

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